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Journey Through The Alpha State

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Part Number:AT001

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Click play to hear a 1 minute demo

Come take a trip through the Alpha Brainwave State (8-12 hertz, or cycles per second), home of relaxed states, improved learning, and daydreams. This track will take the listener throughout the entire Alpha range, with specific attention to the frequencies known for the following: body/mind integration, reduced anxiety, dissociation, improved cognition, day dreaming, and release of serotonin (mood enhancing neurotransmitter). Perfect for being relaxed, yet alert. Alpha is the state most utilized during hypnosis and guided imagery.

Helps to relax after a long day.

Beautiful music and easy to listen and relax to. Great to use to unwind after a stressful day. Just be sure to set an alarm in case you fall asleep and have to be somewhere later.

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Reviewed by: Chris Pyves from Bristol, England. on 7/13/2012